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[ 13 May 2011 | Comments Off on Shoes That Will Increase Your Vertical Jump ]
Shoes That Will Increase Your Vertical Jump

So you want to increase your vertical jump? Well, you can do it with just switching out your shoes.
I’m serious.
There are a few different ways of doing this, though. You can get the shoes that are banned from the NBA, or you can do it a little bit differently. Because those banned shoes that will increase your vertical jump are designed to give too much spring when you jump (that’s why they’re banned, because you can’t play professional basketball with big springs on your feet, that’s just stupid), you …

Equipment, Jumping Higher Workouts »

[ 7 Apr 2011 | Comments Off on The 7 Best Plyometric Drills to Jump Higher ]
The 7 Best Plyometric Drills to Jump Higher

The best drills to jump higher are definitely plyometric drills. These drills will help you jump higher because they are jumping exercises and will focus on your jumping muscles. There are tons of plyometric drills to jump higher, but before you just jump in and get started, it is best to start with some sort of plan so you can focus on the most improvement right at the beginning and build the most power and strength for jumping higher.
And don’t make the mistake of going out strong for the first …

Equipment, How To, Inspiration, Jump Higher Programs, Jumping Higher Workouts »

[ 26 Mar 2011 | No Comment ]
The Best Ways to Jump Higher for Free

Be careful of any plan that promises you to jump higher for free. Most likely they are trying to sell you something. And I’ll clear the air right now in telling you that I’ve found the Jump Manual to be the best way to jump higher, and it does cost, but this page is all about ways to jump higher for free, so don’t worry, I won’t sell you on anything.
First, jumping workouts should be the easiest, free way to start your plan to increase your vertical. You can find …

Equipment »

[ 24 Mar 2011 | No Comment ]
Get These Shoes That Increase Your Vertical

Since you are looking for the easy way out, don’t let me disappoint you, you can have shoes that increase vertical so you don’t have to do long, stupid jumping workouts which seem to take forever and never really get you the results. But you need to know what these workouts are doing and if they are really worth it, because some of them are crazy expensive.
Also, it depends on what sport you are doing. I am going to assume basketball since that’s what I do, and that’s what most …

Equipment »

[ 10 Mar 2011 | No Comment ]
Plyometric Shoes for Your Plyometric Workouts

If you want some great ways to jump higher, plyometric shoes are a great way to really start you improvements. The best thing about plyometric shoes are that they are great to wear during your jumping workouts in order to focus on the jumping muscles in your calves as part of you plyometric training.
There are a few different plyometric shoes, but there is a basic form to all of them. They all have a large platform on the front of the shoe. It is like a reversed high heel shoe. …

Equipment, How To »

[ 9 Mar 2011 | No Comment ]
Plyometrics Boxes

One of the best jumping workouts to increase your vertical jump are to use plyometric training. The only thing you will need are plyometrics boxes, and there are a lot of different kinds out there. And you can make them yourself or buy some professional ones, or use obstacles around your gym or house as well.
But as for plyometrics boxes, the most important things are that they are sturdy so you won’t kick them over or slip off the top of them. Trust me, it hurts.
After that, it is good …

Equipment, How To, Jumping Higher Workouts »

[ 5 Mar 2011 | One Comment ]
Workouts To Do With Weight Vest to Jump High and Get Faster

There are quite a few workouts to do with weight vest to jump higher and get faster, because that is what it is designed for. The idea behind a weight vest is that it will add weight and make your muscles work harder so when you take it off, you can jump higher and get faster as well.
So what workouts can you do? If you want to both jump high and get faster, then you should switch them up a little bit with running and jumping exercises. My favorite are …

Equipment, How To »

[ 2 Feb 2011 | 5 Comments ]
Basketball Shoes to Help You Jump Higher

So I’ve been doing research on basketball shoes to help you jump higher, and I’ve been quite surprised at what I’ve found. Not only are there quite a few options out there, I’ve learned a lot about basketball shoes and how you can jump higher with the right ones.
Some of this research you will find is very scientific, some not so much. But either way, it is for the case of jumping higher.
First is the new buzz on the internet about the new APL Concept 1 shoes. These shoes have …

Equipment »

[ 14 Jan 2011 | No Comment ]
The Oregon Basketball Court at Matthew Knight Arena

Have you seen the Oregon Ducks Basketball Court? It’s insane! I don’t know if I really like it or not, but my initial thought is absolutely not. I thought it was tie-dye or something.
These things just show how much money the Oregon Ducks have and how they are spending it on stupid stuff like this. Just because you have the Nike founder as a benefactor, doesn’t mean you should spend it on the Oregon basketball court. And especially for something as extreme as that. There are other ways to prove …

Equipment »

[ 28 Oct 2010 | 2 Comments ]
Basketball Shoes that Help You Jump Higher

If you come down to it, there are a few types of basketball shoes that help you jump higher. Now I didn’t say a specific brand or kind, because everyone has different feet and shoes fit people differently. Just like buying Air Jordans won’t make you a better basketball player, buying Vince Carter’s shoes won’t make send you into the air higher.
I remember my freshman year of basketball in high school, the team captain had picked out the Pippen’s by Nike which looked awesome in the catalog, but they fit …