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[ 25 Jul 2011 | Comments Off on Which is the Best Vertical Jump Program? We Rate the Top 3 ]
Which is the Best Vertical Jump Program? We Rate the Top 3

If you are serious about increasing your vertical jump, then the only way to do that is to get the best vertical jump program. Nothing will get the same results than a complete, planned out jump program. But with all of the ones online, you need to know which is actually the absolute best vertical jump program. And let me tell you, I’ve tried them all.
First, let’s narrow it down for you because there are 3 serious jumping programs out there and you can completely ignore all the rest: The …

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[ 10 Jul 2011 | Comments Off on The 9 Steps to Make You Jump Higher Immediately ]
The 9 Steps to Make You Jump Higher Immediately

You want to dunk, you want to jump higher, you need to stand out from the rest of your team and start playing at a higher level, and of course you need a way to make you jump higher quickly, but there are so many unhelpful websites and resources out there which will get you no closer to actually jumping higher and dunking.
So here are the ultimate tips that will make you jump higher immediately. And I guarantee that after you read this and put it to work, you will …

Jump Higher Programs »

[ 22 May 2011 | Comments Off on Jump Higher Program ]
Jump Higher Program

In order to get the most out of a jump higher program, there are a few things you could use. Because you need to have a sense of direction in a goal that you are completely committed to accomplishing. This will put you miles ahead of guys who just want to “jump higher” because you know what you want to accomplish and you are committed to getting it.
If you don’t have that, then write something down now of what you want out of your jump higher program. How much higher …

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[ 13 May 2011 | Comments Off on How to Jump Higher to Dunk ]
How to Jump Higher to Dunk

If you really want to know how to jump higher to dunk, I’ll let you in on a secret. And it will only require a little stretching.
I’m serious. If you are close to dunking, but somehow cannot quite get that last little bit in order to dunk, then I will let you in on a secret that will get you jumping higher in no time. Literally.
There are a few stretches that you will have to do in order to squeeze out a little more out of your jump.
Psoas Stretch …

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[ 11 Apr 2011 | No Comment ]
3 Simple Basketball Exercises to Improve Your Game Today

The best basketball exercises will get you to work on a few things at once to improve your game. But there’s a few things that you must focus on, no matter what level of basketball you are at. The key is that you need to constantly improve on these things for your basketball exercises to be the best. When Michael Jordan was great at everything, his coach told him to work on his jump shot. His coach said that he was great, but if he wanted to be unstoppable, he …

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[ 8 Apr 2011 | No Comment ]
The Fastest Way to Increase Vertical

The fastest way to increase vertical is to buy better basketball shoes. No lie. You can easily get a good inch higher if you have responsive shoes. If your shoes are more than a year old, then think about replacing them. That’s the fastest way to increase vertical.
But if you want a more permanent way to increase vertical, then you will want a workout that will strengthen your leg muscles. You need powerful, explosive leg muscles that can get you to jump higher. That means jumping workouts which include a …

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[ 8 Apr 2011 | Comments Off on The Workout to Jump Higher in 14 Days ]
The Workout to Jump Higher in 14 Days

Want to jump higher in 14 days? Well, you actually can. And it is really easy too as long as you do the right stuff (actually, check out this program). The real key to jump higher in 14 days is to work out hard for the first week, then focus on technique and allow your muscles to recover in the second week. If you don’t allow that time to recover, then your muscles will be too tired and sore to actually jump. It is like running a marathon then expecting …

Jump Higher Programs »

[ 7 Apr 2011 | Comments Off on The Most Popular Vertical Increase Program ]
The Most Popular Vertical Increase Program

The best Vertical Increase Program, more typically known as a jump program, will get results of an increase in jump height up to 6-12 inches in as short as a couple weeks. Those are the best vertical increase programs and you don’t have to spend too much on these, either.
The best vertical increase program will make sure that first, you have a money-back guarantee, because without it, you will likely be scammed into buying something that is crap. Don’t get sucked into that.
Also, they will have more than just a …

Jump Higher Programs »

[ 6 Apr 2011 | Comments Off on The Only Program I Will Use to Increase Vertical ]
The Only Program I Will Use to Increase Vertical

When looking for a program to increase vertical, then you need one that is proven to do that. And you need one that will work for you. There are too many crappy programs out there that won’t get you anywhere, and will only sell you on some bad ebook with some workouts. There is only one that I will recommend to my athletes because it is the only one that I have gotten consistent results from every time.
With every program, you want to see results for your money. And this …

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[ 5 Apr 2011 | No Comment ]
The Very Best Way to Increase Vertical – The hundreds of athletes cannot be wrong

There are a lot of ways to increase vertical, but I’m sure you don’t want to know all of the ways to jump higher. You only want one. This is the best way to increase vertical. And I can say that for sure because I’ve wanted to jump higher so I can show off and dunk and all that since I was in high school, and I’ve definitely tried out different things that have and have not worked.
This one is by far the best way to increase vertical, the most …