The Fastest Way to Increase Vertical
The fastest way to increase vertical is to buy better basketball shoes. No lie. You can easily get a good inch higher if you have responsive shoes. If your shoes are more than a year old, then think about replacing them. That’s the fastest way to increase vertical.
But if you want a more permanent way to increase vertical, then you will want a workout that will strengthen your leg muscles. You need powerful, explosive leg muscles that can get you to jump higher. That means jumping workouts which include a lot of jumping. It sounds obvious, but too many think that the fastest way to increase vertical is by doing a bunch of squats and calf raises, which is dead wrong.
So you definitely should check out this post onhow to jump higher in 14 days. That will get you to increase your vertical in 14 days, which is one of the best ways.
Or if you are really serious about this, then you definitely need a program to get you there. Because you can waste all your time on workouts and such, but if you don’t have a serious program to help you jump, you will be simply wasting your time.
But those are definitely the fastest ways I’ve used to increase my vertical.